Loren and I had such great success with The Master Cleanse that I was in the mood to do another. We opted for a shorter, simpler cleanse and went with the 2 day Ardens Gardens detox. I started it on Monday morning so today was my firsy day of food. I found it to be a lot easier to do a 2 day fast but I will say that I stayed hungry the entire time. I lost 5.2 pounds over the course of the 2 days. I weighed myself first thing in the morning on Days 1,2, and 3.

It’s time for dinner but I’m not hungry yet. I wanted to eat before I pick up Loren from work because he’s on Day 1 of the detox. Dinner tonight is soup in a bread bowl and I’m totally excited about it.