carol rustin's veggie cooking blog

vegetarian, vegan and raw vegan recipes

<3 Valentines Day! <3

February15

Ah, Valentines Day. If you ask me, everyday should be Valentines Day.  I like a good theme so I couldn’t resist serving pink and red menu items.

Today started out with some strawberry banana nut smoothies for breakfast. Soak 8 walnuts (per smoothie) in water for about 10 minutes. While they’re soaking cut up about 1 cup of strawberries (per smoothie) and place them inside the blender. Next add 2 bananas (per smoothie) and about 1/4 cup of water (per smoothie).  Blend until…blended!

For dinner I made raw spaghetti take 2. I made the noodles using peeled zucchinis sliced in my spiral slicer. For the sauce I pulsed 1/2 cup white onion, 2 garlic coves (peeled), 2 tablespoons Nama Shoyu, 2 tablespoons raw olive oil, 4 basil leaves, 1/2 cup of green pepper, 3/4 cup shredded broccoli and the juice of 1 lemon in the bowl of a food processor. Next I added 1 cup of raw sun dried tomatoes (soaked) and 3 tomatoes cut into 4ths. I pulsed this until the tomatoes were chunked but not blended.

Plate the “zoodles” and pour some sauce over. Once plated, I added some dried oregano and red pepper flakes to my bowl.

*kissing babies photo courtesy of trekearth.com

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3 Comments to

“<3 Valentines Day! <3”

  1. On February 16th, 2009 at 1:04 pm Lindsay Says:

    What is the difference between olive oil and raw olive oil? Is there a difference?

  2. On February 16th, 2009 at 1:53 pm cara Says:

    raw olive oil is cold pressed. cold pressed olive oil is never heated about 80 degrees F. the other olive oils are warmed twice during their processing.

  3. On February 19th, 2009 at 11:54 pm Vanessa Says:

    that spaghetti looks divine! oh my gosh. i want some.

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