I surprised Loren with a nice breakfast this morning to start his day with a bang! Inside a whole wheat tortilla lies spicy scrambled eggs, spinach and Veggie Shreds cheese.

To make spicy scrambled eggs, crack two eggs into a small bowl with a little soy milk and whisk until mixed.  Next drop in 2-3 T of hot salsa and stir. Pour into a small skillet (that’s been sprayed with olive oil) and then add some Morningstar Farms Italian sausage crumbles and a dash of freshly ground black pepper and sea salt.  Every one has their own scrambled eggs method…I like to keep mine moving with a rubber spatula.  Once the scramble is completed, I put down a bed of spinach on top of the tortilla, then then eggs, then the Veggie Shreds.

Another good non meat to use, is to cook a black bean burger and then break it up into pieces and use that instead of cooking ’sausage’ in your eggs.  You get the same amount of spice and meat.  If you’re vegan you can use crumbled tofu instead of the eggs.  Put it in a skillet with some olive oil, salsa and veggie shreds cheese and cook (moving frequently).

Delicious!