Favorites #1 – the sandwich
One of my all time favorite foods is the sandwich. It can be made a variety of ways with a variety of ingredients. There are no rules when it comes to the sandwich.
Tonight I made myself a Tofurkey sandwich on Food For Life’s Sprouted Grain bread. Included on the sandwich was yellow mustard, vegan mayo, Veggie pepperjack and cheddar jalepeno slice, organic broccoli sprouts, pickle, organic spinach and red onion.
Attention meat eaters: sandwiches don’t have to have meat on them to be delicious! Give a veggie sandwich a try, you may never go back!









carol rustin lives in a shoe in the small city of decatur, ga. you might think that there’s not enough room in a shoe for a full size kitchen, but you’d be surprised what she can make in a little bit of space.
[...] I’m eating raw I often find myself missing one of my favorite meals: the sandwich. My raw vegan lettuce wraps do a great job putting an end to my sandwich [...]