carol rustin's veggie cooking blog

vegetarian, vegan and raw vegan recipes

Free Style Dinner!

October13

“Free Style Dinner” is what Loren and I like to call it when we make what each of us want and then split it. He toasted an english muffin and covered each side with peanut butter, preservative free jelly, Tofutti’s cream cheese, banana and cinnamon sprinkles.

I toasted an english muffin and made some egg whites and Morningstar bacon strips. I put some spinach down, then the bacon, the egg and finally a piece of veggie cheese.

For our side dish I drained and rinsed a can of black beans and put them in a pot with some tap water. I seasoned the beans with cumin and cayenne pepper. After plating, I sprinkled some more cumin and cayenne on top, diced avocado, lime juice and some veggie shreds cheese. I have never been so happy with a side dish in all of my life! I could eat it every day.

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