carol rustin's veggie cooking blog

vegetarian, vegan and raw vegan recipes

Gardein

April15

Have you guys heard about Gardein? I’m a little weary of fake meat and haven’t used any in a long time but I decided to give it a chance. So far I have used the Pulled Pork in enchiladas, Beefless Tips in a quinoa/vegetable mix, Chick’n Scallapini with veggies, Chick’n Good Stuff on top of spaghetti, Crispy Tenders in a taco, Buffalo Wings in a sandwich, and I think that pretty much makes me a full on fat ass. It’s a good addition to any meal…the consistency is what you would expect. Be sure not to overcook it and let it rest for 1 minute after cooking for it to firm back up. If you avoid fake meats when cooking, cook for you. I feel it’s my job to review them and let you know.

There was a article published yesterday regarding a harmful chemical called ‘hexane’ which is being used to process soy protein in a lot of popular veggie friendly foods (i.e. Morningstar Farms, Amy’s, etc). Read about this chemical here as well as find out if your favorite veggie food is effected.  One of Gardein’s active ingredients is soy protein….whether or not they use hexane to process it is unknown. They are not listed on the good or bad side.  What I got from reading the article is that most fake meats labeled organic are hexane free but the others are not.


Share and Enjoy:
  • Print this article!
  • Digg
  • del.icio.us
  • Facebook
  • E-mail this story to a friend!
  • Posterous
  • Twitter

Email will not be published

Website example

Your Comment:

 

My Twitter Updates

Follow me on Twitter...
  • i'm gonna need the sleeping people in my house to wake up so brunch from @saba_restaurant gets in my belly. 2010-11-14
  • @claymaker mmm! are you eating? i hear the veggie pot pie is good. i've had the veggie sliders and mac n cheese--delicious! 2010-11-13
  • cocktails in oakhurst is in my near future. ujoint or mcgowans? decisions.... 2010-11-13
  • Totally missed the @Scoutmob filming this morning. Slept through the whole thing, including my loved one getting up & going. I=super sleeper 2010-11-12
  • @Playboy are golden tickets just in store issues or are they included in subscription issues as well? 2010-11-11
  • More updates...

Posting tweet...

Contact Carol

carol rustin's Facebook Page
carol rustin's Facebook Page