http://carolrustin.com/in-the-kitchen/no-bean-hummus vegetarian, vegan and raw vegan recipes Sun, 19 Jun 2011 23:11:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://carolrustin.com/in-the-kitchen/no-bean-hummus/comment-page-1#comment-454 Becca Wed, 06 May 2009 12:17:50 +0000 http://carolrustin.com/?p=683#comment-454 I just made the no bean hummus on a friends recommendation, and had it with red bell pepper, carrot and cucumber batons - it was sooooo good. The perfect lunch. I just made the no bean hummus on a friends recommendation, and had it with red bell pepper, carrot and cucumber batons – it was sooooo good. The perfect lunch.

]]> http://carolrustin.com/in-the-kitchen/no-bean-hummus/comment-page-1#comment-208 carol rustin’s » Blog Archive » Spring Salad Sun, 08 Feb 2009 02:53:28 +0000 http://carolrustin.com/?p=683#comment-208 [...] 2 cups spinach 3 cobs of corn (cut the corn right off the cob) 1/2 green pepper, diced 1/2 cucumber, diced 1 tomato, diced 1/2 cup red onion, diced 1/2 cup cilantro, diced 1 cup shredded carrots 3 cremini mushrooms (sliced) 1/2 a lime cut into 2 wedges 3/4 cup of zucchini hummus [...] [...] 2 cups spinach 3 cobs of corn (cut the corn right off the cob) 1/2 green pepper, diced 1/2 cucumber, diced 1 tomato, diced 1/2 cup red onion, diced 1/2 cup cilantro, diced 1 cup shredded carrots 3 cremini mushrooms (sliced) 1/2 a lime cut into 2 wedges 3/4 cup of zucchini hummus [...]

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