carol rustin's veggie cooking blog

vegetarian, vegan and raw vegan recipes

Raw Sunflower Seed “Cheese”

February4

Raw sunflower “cheese” is a good spread for raw ‘breads’ and crackers or good to use as a dip with flax chips, cucumbers and carrots.

To make sunflower “cheese” you will need 2 3/4 cups raw sunflower seeds (finely ground in a food processor), 1/2 cup lemon juice, 1/4 cup Nama Shoyu and 2 large garlic cloves (peeled).  I imagine you could go without the Nama Shoyu.  The recipe called for a 1/2 a cup of it but I use it sparingly.  Its really salty as its packed full of sodium.

Combine all of the ingredients into the food processor and process until it’s a smooth spreadable cheese-like texture.


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One Comment to

“Raw Sunflower Seed “Cheese””

  1. On February 6th, 2009 at 8:33 pm kerry Says:

    i do not know how i feel about this cheese impostor…

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