Could you be, the most beautiful salad in the world? Its plain to see, you’re the reason why I make salads.

I recently purchased some organic shelled hemp seeds and I’m officially addicted.  I’m putting them on everything from salads to mixing them in with granola, nuts and dried fruit for snack time. Hemp seeds are very good and very good for you. They contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life.  No other single plant source has the EAA in such an easily digestible form, nor has the EFA in as perfect a ratio to meet human nutritional needs. So eat them up, yum!

This salad starts with a spinach base and is topped with chopped raw asparagus, chopped red and green peppers, shredded carrots, chopped red onion, grape and raw sun dried tomatoes, avocado, red pepper flakes and hemp seeds. De-freaking-licious!