carol rustin

Its really surprising how well this is going.  I dont wake up hungry and the only times I do get hungry is when I smell food.  I need to learn how to portion my juice better though…its 12:25 and ive got 1/4 of my first liter left.  Usually I’m driving from property to property during my work day but today I’ve been flying the desk for most of it so thats not too good for juice rationing.   I’m glad the work week finally came because they usually fly by–it will make getting through this week a lot easier.  Then its just another weekend and Monday and we’re done.  My mom tried the juice yesterday–she’s a fan! She liked how spicy it was. Spicy lemonade FTW!

I can already tell a difference in my body that I’m losing weight fast through this process.  I dont believe in doing this cleanse just to lose weight but I dont mind it being an awesome side effect!

Once I get the lemon to juice ratio down, I’ll be able to be more prepared.  Because the lemons vary in size, some days you use 3 lemons, some days 6.  Its difficult to plan when you’re buying them so I need to pay attention and educate myself about it.  For instance, today I had 5 lemons left and made 3 liters of juice. Yesterday I used 5 lemons and it made 4 liters.  Maybe there isnt a science to it…maybe I just need to make sure I always have a boat load of lemons on hand…

I read that menstrauting while on the Master Cleanse is awesome because some of the toxins that are removed from your body are the ones that cause cramping.  I feel a slight cramp today but its nothing too distracting.  Only when I’m seriously bored do I pay attention to it.