carol rustin

I’m starting the Ease Out process today. What happened last night really freaked me out and I think its time to stop the cleanse. i felt miserable today and every time i got near the juice i would feel nauseous. I went to Kroger and picked up some OJ and some organic vegetable broth. Today I’ll drink those things and tomorrow I’m going to make some soup. I told myself if there was a time during this cleanse when I was unsure or felt really really bad I would stop. That time came. I’m still proud that I lasted 6 days.

Later:

Since drinking the OJ and broth i feel 110% better! Im glad we did the cleanse–it was a learning experience. I’m sure we’ll do it again one day…we’ve never fasted before so lasting 6 days is a huge accomplishment.  I can consider this experience a trial run.  It can only get better the next time we do it!